SCHEDULE

 

 
         
 
January 2012
Nosara, Costa Rica
Omega's Winter Learning Vacation at Blue Spirit

January 7-14
January 14-21

Yin Yoga, Inner Yoga

Yin Yoga is a naturally contemplative practice that allows us to drop in and savor inner stillness. Yin Yoga teacher Annette guides us through sequences that also help to keep our joints flexible and lubricated, decompress the spine, harmonize the flow of chi, and enhance deep relaxation in our mind and body. This nonthreatening practice is suitable for all levels, body shapes, and sizes.

Join Annette and Omega's renowned faculty for a weeklong Winter Learning Vacation. During your week at Blue Spirit you may start your day with optional Yoga, Qi Gong, or swimming and walking along a 3 miles long white sanded beach. After breakfast create your own program by choosing a workshop with the teachers of your choice. Topics include Psycho-Spiritual Integration, Yoga, Meditation, 5Rhythms Dance, Feng Shui, Shamanism, Longevity, and Intimate Relationships. Spend the week sampling or focus on a few teachers. During your free time, you can choose one of the many activities like Surfing, Canopy Zip line Tour, Horseback riding, and more.

 

Package Price per person range from $1,495-$2,400

More info here

Register online or call 877.944.2002

 

January – February 2012
Nosara, Costa Rica
Omega's Winter Learning Vacation at Blue Spirit

January 7-14
January 28-February 4

 

The Free Heart™

As human beings living in a conditional world, we tend to look outside of ourselves for perfect love and acceptance, and overlook what is already present in the core of our being and heart. Guided by Annette, we learn through meditative inquiry and experiential exercises how to rediscover our natural wholeness, befriend ourselves, and use the challenges in our life as a doorway to come home to our true self.

Join Annette and Omega's renowned faculty for a weeklong Winter Learning Vacation. During your week at Blue Spirit you may start your day with optional Yoga, Qi Gong, or swimming and walking along a 3 miles long white sanded beach. After breakfast create your own program by choosing a workshop with the teachers of your choice. Topics include Psycho-Spiritual Integration, Yoga, Meditation, 5Rhythms Dance, Feng Shui, Shamanism, Longevity, and Intimate Relationships. Spend the week sampling or focus on a few teachers. During your free time, you can choose one of the many activities like Surfing, Canopy Zip line Tour, Horseback riding, and more.

 

Package Price per person range from $1,495-$2,400

More info here

Register online or call 877.944.2002